Maintaining mental health is essential for overall well-being. Kansas City offers a variety of resources to support residents in their mental health journeys.
Online Mental Health Tools
The Kansas City Health Department provides free, confidential digital tools accessible through their online hub. These include:
- ePrevention: An anonymous screening tool to help identify substance use habits and provide guidance based on results.
- Connections App: Offers 24/7 recovery support through community forums, daily check-ins, virtual meetings, and bilingual resources.
- Companion App: Assists caregivers in staying informed and organized while supporting loved ones with mental health challenges.
- CredibleMind: Provides evidence-based learning modules, personalized recommendations, and self-guided activities for improving mental well-being.
These tools are designed to offer private, convenient support whenever needed. More information is available on the city’s official website.
Local Mental Health Centers
For in-person support, Kansas City hosts several Community Mental Health Centers (CMHCs) that offer comprehensive services:
- Wyandot Center: Located at 1301 North 47th St., Building A, Kansas City, KS 66102. They provide therapy, psychiatric services, case management, and support services. Contact them at (913) 328-4600.
- Metro Council: Represents the public mental health system in the Kansas City area, offering a full array of services to help individuals live full and independent lives.
These centers are committed to providing quality and accessible behavioral health services to all community members.
Immediate Assistance
If you or someone you know is in crisis, immediate help is available:
- 988 Suicide & Crisis Lifeline: Call or text 988 for 24/7 support.
- Substance Use and Mental Health Services Administration (SAMHSA) Helpline: 1-800-662-HELP (4357).
- Crisis Text Line: Text HELLO to 741741.
In life-threatening emergencies or suspected overdose situations, call 911.
Remember, seeking help is a sign of strength. Kansas City offers numerous resources to support your mental health and well-being.